Our main class where we explore various movement fields like athletics, acrobatics, dance; skills like hand-balancing, jumping, climbing; and concepts like elasticity, affordances, attractor states in cycles of 2 months.
We learn how to learn effectively, communicate non-verbally, interact with our environment and experience movement as a wholesome human experience (cognitively, physically, emotionally).
The "Bridge" cycle (Sep- Oct) connects physical strength with expressive freedom, combining locomotion, dance and spinal articulation to build comprehensive movement capacity and a living practice.