How to practice with us

The group is open level, the only prerequisite to join is curiosity and readiness to work and relate.


At the start of each new 2-month cycle, we host a Cycle Kick-Off, which is an opportunity for you to meet the community and experience movement practice and our way of engaging with it.

Our New Movement Cycle "The Bridge" begins on September 3.


After the Kick-Off, you can enter the practice through Movement Journey or Community Movement Membership.

If you missed the Kick-Off or would like to jump in earlier, you are welcome to join us for one Discovery class any Thursday evening or Sunday morning.

Two paths of entering the practice

8-week Movement Journey

€130

A full-cycle introduction through 8 Sunday classes, following a shared learning arc. Sign-up is possible at the start of each cycle.

Community Movement Membership

€95/mo

Ongoing participation in the weekly practice rhythm, including multiple classes and self-practice sessions.

If you are interested in Private Movement Journey, have a look at this page.

Feel free to reach out with any questions regarding group classes or private journeys at info@thesensingself.nl.