How to practice with us

The group is open level, the only prerequisite to join is curiosity and readiness to work and relate.


At the start of each new 2-month cycle, we host a Cycle Kick-Off, which is an opportunity for you to meet the community and experience movement practice and our way of engaging with it.

Our New Movement Cycle "The Bridge" begins on September 3.


After the Kick-Off, you can enter the practice through Community Movement Membership.

If you missed the Kick-Off or would like to jump in earlier, you are welcome to join us for one Discovery class any Thursday evening or Sunday morning.

Community Movement Membership

€95/mo

Ongoing participation in the weekly practice rhythm, including multiple classes and self-practice sessions.


Membership also integrates you into our broader ecosystem, offering access to community gatherings, local events, and international opportunities through The Sensing Self's affiliation with Marcello Palozzo’s Human Movement Studies network (such as our collective trip to the invite-only Vienna movement gathering).


If you joined us for the cycle's kick-off class, your investment will be credited towards your first month of membership.

If you are interested in Private Movement Journey, have a look at this page.

Feel free to reach out with any questions regarding group classes or private journeys at info@thesensingself.nl.