Private Sessions: Movement at the Edge
Work with fear. Train attention. Expand capacity.
In these private sessions, we explore your personal edge—physical, emotional, or perceptual—and practice staying connected to your body while fear is present. This work requires a deep level of trust—in yourself, in the process, and in our ability to move through it together. That’s why I offer this work one-on-one, so we can move at your pace, and you can truly feel held.
You might be standing on a rail, looking over a ledge, or balancing in unfamiliar ways. We use these experiences to train your response—not to get rid of fear, but to build a clearer, more skillful relationship with it.
What We Explore:
This Work Might Be for You If:
Logistics:
People need to clearly understand what they’re getting and why it matters. So, when you explain your work—whether in person, on your website, or social media—be specific about the benefits:
Work with fear. Train attention. Expand capacity.
In these private sessions, we explore your personal edge—physical, emotional, or perceptual—and practice staying connected to your body while fear is present. This work requires a deep level of trust—in yourself, in the process, and in our ability to move through it together. That’s why I offer this work one-on-one, so we can move at your pace, and you can truly feel held.
You might be standing on a rail, looking over a ledge, or balancing in unfamiliar ways. We use these experiences to train your response—not to get rid of fear, but to build a clearer, more skillful relationship with it.
What We Explore:
- Using balance, exposure, and environment to gently challenge your system
- Breath, visual focus, and presence under pressure
- Expanding your comfort zone—fear development matrix
This Work Might Be for You If:
- You want to move with more awareness, control, and freedom
- You want to deepen your physical and emotional resilience
- You’re curious about how your body reacts at the edge—and how to train with it
Logistics:
- 60-minute sessions
- In-person only (based in Rotterdam)
- Outdoors—in urban environments
- Sliding scale: €–€
- No experience necessary—just willingness
People need to clearly understand what they’re getting and why it matters. So, when you explain your work—whether in person, on your website, or social media—be specific about the benefits:
- You’ll gain control over your body’s reactions to pressure.
- You’ll develop a deeper connection to your body.
- You’ll create nervous system resilience.
- You’ll explore your edges and fears in a safe, supportive space.
- You’ll have personalized guidance tailored to your own body and experiences.